Psychotherapy 

What We Do

Through an Integrative Depth Psychology and Psychotherapy® approach, together we can work to:​ 

• Increase self-esteem and self-concept

• Decrease anxiety

• Strengthen interpersonal relationships

• Build up and nourish ethnocultural (Ethnic and cultural) identity

• Reduce depressive symptomology

• Reduce maladaptive behaviors

• Strengthen coping skills

• Make meaning and sense of existential struggles

• Recover from infidelity or prevent acting-out-behavior

• Implement life coaching strategies, as needed

• Manage significant life transitions

• Navigate marital and premarital therapy

• Treat mood and personality disorders

• Explore racial/ethno-cultural Identity concerns (i.e., race, culture, gender, assimilation, acculturation, bicultural identity, etc.)

• Manage anger and other intense emotions

• Explore spiritual correlations to psychological distress and more..